A 6-week gut-directed hypnotherapy program designed by gastroenterologists — proven to soothe IBS symptoms through the science of the brain–gut connection. Right from your phone.
1 in 7 adults live with IBS. The diets, the supplements, the elimination weeks — and still the symptoms come back. That's because IBS isn't just in your gut. It lives in the conversation between your brain and your belly.
That mid-afternoon swell that ruins meetings, jeans, and confidence.
Always knowing where the nearest bathroom is — even on date night.
Sharp, gripping pain that arrives without warning and overstays.
An ever-shrinking list of 'safe' foods that drains the joy from eating.
Lying awake while your gut decides to stage a midnight protest.
Because constantly negotiating with your stomach is its own full-time job.
Hypnotherapy speaks to the part of your nervous system that controls digestion — calming the over-reactive signals at the source.
Listen on your commute, in bed, in the bath. Sessions are guided by clinical hypnotherapists specialising in gut-directed therapy.
Most members notice a meaningful shift around week 3. By week 6, the gut has learned a new rhythm — and so have you.
Beyond hypnotherapy, EaseGut pairs gentle education, body-aware tracking, and calming audio into one quiet, unhurried experience.
Recorded by clinical hypnotherapists. Drift into a calm trance and gently retrain your gut's response — one whisper at a time.
Spot patterns between food, mood, and flare-ups — without the spreadsheet.
Audio rituals to settle the gut before bed and stay asleep through the night.
Bite-sized lessons, recipes, and 'safe today' swaps from registered dietitians.
Not naggy. Not pushy. A soft tap on the shoulder when your body needs a pause.
Short, evidence-based articles to demystify IBS, written for humans not journals.
Gut-directed hypnotherapy is a clinically studied approach for IBS, explored in decades of peer-reviewed research. Our program adapts these published clinical protocols into an accessible, mobile-first experience.
Start with a 7-day free trial. No commitment, no awkward cancel-by-phone calls.
Yes. Gut-directed hypnotherapy has over 40 years of clinical research behind it. Studies from Monash University show it reduces IBS symptoms in up to 80% of patients. It's now recommended by the American Gastroenterological Association.
Not at all. Clinical hypnotherapy is a state of focused relaxation — you remain fully aware and in control. Think of it like a guided meditation where you can stop at any time.
Most members notice a meaningful shift around week 3. The full program builds progressively, and improvements typically continue after completion as the learned skills become automatic.
Yes. Gut-directed hypnotherapy addresses the underlying gut-brain miscommunication regardless of subtype. The program adapts to your specific symptoms and triggers.
Absolutely. EaseGut complements medical treatment. Many gastroenterologists recommend gut-directed hypnotherapy alongside dietary management and medication for best results.
Cancel anytime from your app settings — no calls, no emails, no guilt. Your access continues until the end of your current billing period.
Download EaseGut free. Try the first week on us. Stay only if your body says so.
EaseGut is not a substitute for medical advice. Always consult your healthcare provider.